Never feel guilty for constantly trying to improve your life. You should always be number one in your life. By taking care of numero uno, you have more to give to   family and friends. May sound selfish. Well it is and there’s nothing wrong with being a little selfish in my books. Well-being is key to living a fulfilling life and your physical and mental health and happiness is paramount. Here, you will find ways to help you look and  feel a million dollars.